The Productivity/Trauma Connection
Each person who experiences trauma develops a different way to cope with what happened to them. Some of those coping mechanisms are...
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Derryen Plante
- Aug 27, 2021
- 2 min
Supporting Those Who Fall Through the Cracks
Mental health treatment, as many of us know, can be incredibly expensive, even if you have insurance. More and more people are seeking...
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Derryen Plante
- Aug 24, 2021
- 2 min
Fame Can Start the Conversation
For those of us who follow pop culture news, the #FreeBritney movement has been all over social media. If you’re not familiar, in a...
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Derryen Plante
- Jul 31, 2021
- 2 min
Excerpted from You’ve Got Some Nerve
If someone is in crutches or in a cast, people can visually see that they are physically injured. They automatically know they will...
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Derryen Plante
- Apr 3, 2021
- 3 min
Excerpted from You’ve Got Some Nerve
Mental illnesses? That isn’t me, I thought; I was only at this session because it was one of the dozens of rehabilitation appointments on...
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Derryen Plante
- Apr 3, 2021
- 2 min
Five Mental Health Options for Treating PTSD
When you undergo a trauma of any kind, there are often residual effects that can impact your life for weeks, months, or even years. When...
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Derryen Plante
- Apr 3, 2021
- 2 min
Understanding the PTSD Journey
"What would you do if the worst thing that ever happened to you felt like it kept happening?" That quote is from former U.S. Army Captain...
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Derryen Plante
- Apr 3, 2021
- 2 min
The PTSD Self-Test
This week, I came across a great resource called The PTSD Self-Test. Not only does this site have a wealth of statistics, resources, and...
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Derryen Plante
- Mar 20, 2021
- 2 min
Excerpted from You’ve Got Some Nerve: The Battle Back from an Invisible Injury
New Beginnings Despite physically improving and doing well in therapy, my relationship with my boyfriend started to fall apart. I tried...
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Derryen Plante
- Mar 6, 2021
- 3 min
Rethinking Self-Advocacy
Often, when we are making changes in our lives, other people butt in and offer their input. You move the sofa to the opposite wall, and a...
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Derryen Plante
- Mar 6, 2021
- 3 min
Letting the Weight of the Past Go
Most months, I do a column on helping or supporting someone else when they are dealing with an invisible illness or other struggle. As...
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Derryen Plante
- Mar 6, 2021
- 3 min
Spring Cleaning for Your Inner Self
As the weather warms and we move into spring, most people start cleaning out their closets and garages. They pare down, open up the...
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Derryen Plante
- Feb 14, 2021
- 1 min
Nonfiction Book Awards GOLD AWARD Winner
You’ve Got Some Nerve is a thriller of a memoir with never a dull paragraph. The author openly writes and shares her raw, expressive...
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Derryen Plante
- Feb 8, 2021
- 3 min
The PTSD Toll on Relationships
Loving someone with PTSD can be a frustrating, difficult rollercoaster. Trauma does a number on the brain, affecting trust, anxiety, and...
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Derryen Plante
- Feb 8, 2021
- 3 min
If You Love Them, Have the Conversations
This month, we have focused on relationships, both with yourself and with others, and the impact on those relationships that trauma or...
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Derryen Plante
- Feb 8, 2021
- 3 min
Self-Love in the Wake of Trauma
February is the month of hearts and flowers, a time when an idealized version of love is celebrated through overpriced roses and fancy...
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Derryen Plante
- Jan 31, 2021
- 2 min
Excerpt from You’ve Got Some Nerve
If someone is in crutches or in a cast, people can visually see that they are physically injured. They automatically know they will...
13 views0 comments
Derryen Plante
- Jan 8, 2021
- 1 min
Reader Views - Author Interview
Delighted to have had the opportunity to sit down with Sheri Hoyte and discuss the impact of brain injury and my journey through...
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Derryen Plante
- Dec 31, 2020
- 3 min
Excerpted from You’ve Got Some Nerve by Derryen Plante
On the surface, everything in my life was going incredibly well. My surgery and recovery couldn’t have gone better (no infections!). I...
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Derryen Plante
- Dec 31, 2020
- 3 min
Expect Less and Empower More
Expectations. Joan Didion once said, “To free us from the expectations of others, to give us back to ourselves—there lies the great,...
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